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  Fixed Dumbbell Set - Cast Iron, Gray
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  Fixed Dumbbell Set - Cast Iron, Machined, Chrome End
  Fixed Dumbbell Set - Rubber-Encased Cast Iron
  Fixed Dumbbell Set - Urethane
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  110 LB Rubber Encased Barbell/Dumbbell Set
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  Fixed Barbell Set - Cast Iron Plates, Grey
  Fixed Barbell Set - Cast-Iron, Machined Plates
Bars
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  5-1/2 ft. Cold Rolled Steel Bar
  Extra High Strength Alloy Steel Bar - 7'2"
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  28mm Stainless Olympic Bar (USA)
  Stainless Steel Olympic Bar, 5'6"
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  20KG OLYMPIC BAR (USA)
  29MM Black Oxide
  Powerlifting Bar
  29MM STAINLESS POWER LIFTING BAR (USA)
  EZ-Curl Bar, Black-Oxide, 6' 2’ (USA)
  PERFECTLY BALANCED, BLACK-OXIDE EZ CURL BAR
  Stainless EZ-Curl Bar (USA)
Plates
- Standard Plates
  
  Rubber encased steel weight plates
  Regular Cast Iron Plate - Black
  Regular Cast Iron Plate - Grey | R Series
- Olympic Plates
  
  Olympic Bumper Plate - Calibrated
  Olympic Bumper Plates - Heavy Duty
  Olympic Bumper Plate - Heavy-Duty - Color
  Olympic Machined E-Z Lift Plate - Slotted
  Olympic Machined E-Z Lift Plate - Round Openings | OMEZH
  Olympic Machined Plate
  Olympic Powerlifting Plates - Calibrated, Painted
  Olympic Training/Technique Plates
  Olympic Urethane E-Z Lift Plate
  Rubber E-Z Lift Olympic Plate
  Rubber-Encased Olympic Plate
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Home
Dumbbells
- Adjustable Dumbbells
  
  Cast Iron Adjustable Weight Dumbbell Set
  Adjustable Weight Dumbbell Set
  Rubber-Encased Adjustable Weight Dumbbell Set
  Adjustable Dumbbell Handle
- Fixed Dumbbells
  
  Fixed Dumbbells Pairs - Cast Iron, Gray
  Fixed Dumbbell Set - Cast Iron, Gray
  Fixed Dumbbell Set - Cast-Iron, Black
  Fixed Dumbbell Set - Cast-Iron, Machined, Black-Oxide End
  Fixed Dumbbell Set - Cast Iron, Machined, Chrome End
  Fixed Dumbbell Set - Rubber-Encased Cast Iron
  Fixed Dumbbell Set - Urethane
Barbells
- Adjustable Barbells
  
  110LB Barbell/Dumbbell Set
  110 LB Rubber Encased Barbell/Dumbbell Set
- Fixed Barbells
  
  Fixed Barbell Set - Cast Iron, Machined
  Fixed Barbell Set - Rubber Encased Plates
  Fixed Barbell Set - Urethane
  Fixed Barbell Set - 1.25B Cast Iron Plates, Black
  Fixed Barbell Set - Cast Iron Plates, Grey
  Fixed Barbell Set - Cast-Iron, Machined Plates
Bars
- Standard Bars
  
  5-1/2 ft. Cold Rolled Steel Bar
  Extra High Strength Alloy Steel Bar - 7'2"
- Olympic Bars
  
  The Olympic Bar (USA)
  Olympic Bar, Black Oxide, 5' Econo Line
  Stainless Steel Olympic Bar
  30mm Black Oxide Olympic Bar
  28mm Stainless Olympic Bar (USA)
  Stainless Steel Olympic Bar, 5'6"
  Stainless Olympic Bar, Needle Bearing (USA)
  20KG OLYMPIC BAR (USA)
  29MM Black Oxide
  Powerlifting Bar
  29MM STAINLESS POWER LIFTING BAR (USA)
  EZ-Curl Bar, Black-Oxide, 6' 2’ (USA)
  PERFECTLY BALANCED, BLACK-OXIDE EZ CURL BAR
  Stainless EZ-Curl Bar (USA)
Plates
- Standard Plates
  
  Rubber encased steel weight plates
  Regular Cast Iron Plate - Black
  Regular Cast Iron Plate - Grey | R Series
- Olympic Plates
  
  Olympic Bumper Plate - Calibrated
  Olympic Bumper Plates - Heavy Duty
  Olympic Bumper Plate - Heavy-Duty - Color
  Olympic Machined E-Z Lift Plate - Slotted
  Olympic Machined E-Z Lift Plate - Round Openings | OMEZH
  Olympic Machined Plate
  Olympic Powerlifting Plates - Calibrated, Painted
  Olympic Training/Technique Plates
  Olympic Urethane E-Z Lift Plate
  Rubber E-Z Lift Olympic Plate
  Rubber-Encased Olympic Plate
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The Evolution of Muti-Sided Dumbbells

The Evolution of Better Multi-Sided Dumbbells

August 18, 2021

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Originally published in the National Fitness Trade Journal Spring 2002 issue.

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