October 27, 2020
October 27, 2020
August 18, 2011
Q: What’s your best deadlift and bench bar?
I like the OB-20KG for both exercises unless you deadlift sumo-style, and then you might want something with a center knurl, like the OBX-20KG. A lot of times what a guy claims is the “best” bar for this or that is what he learned on and what he’s comfortable with.